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Display pollen projections and also plan accordingly. Several of the popular weather forecasting websites have an area dedicated to allergy forecasts including both air high quality and also pollen matters if you have accessibility to the internet. On days when the count is going to be high, maintain your home windows closed and limit your time outdoors.
Pollen, dust, and other irritants can obtain caught on your skin and in your hair as you go via your day. If you normally shower in the early morning, consider switching to an evening timetable.